Learn how to allow yourself to let go, have fun and just move from sensation. This fun packed class focuses on allowing the individual to move from their physical body, within a landscape of global dance influences. Allow yourself to be moved by a collective fusion of rhythms and beats and engage in the art of self-care to experience the health and wellbeing benefits of just dancing.
Tutor: Francis Angol
Monday 6.30pm to 7.30pm
£8 drop-in / Bundle of 5 classes £40 (plus £1 IAF membership)
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