Dance Pilates
Level: Open/general,

Dance Pilates is a total body workout that opens joints and improves body posture through an integration of body-mind wisdom. It is a system of physical and mental conditioning, developed to firm and trim abdominal muscles, increase flexibility and lung capacity.
| Tutor: | Mary Hatzisavva |
| Days: | Tuesday |
| Time: | 7.00pm - 8.00pm |
| Class dates: | 14 Sep 2010 - 14 Dec 2010 |
| Cost: | £6/5 |
| Call 07923 839 594 for info | |
