Activities // Adults //

Beginners Contemporary Dance

Level: Beginners

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An excellent introduction to Contemporary dance for anyone with energy and an interest in this beautiful dance form. This Cunningham/Graham based class covers the basic principles of Contemporary dance, focusing on placement, alignment, body awareness and the use of rhythm to aid coordination and mobility. Extra class Sunday 11th December

Tutor:Hana Saotome
Days:Sunday
Time:1.30pm - 2.30pm
Class dates:29 Apr 2012 - 15 Jul 2012
Cost:£7/6

Elementary Ballet

Level: Elementary

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For those with experience of basic ballet who want to move on to more demanding enchainment and grande allegro. 

Tutor:Catherine Minns
Days:Thursday
Time:8.00pm - 9.30pm
Class dates:26 Apr 2012 - 12 Jul 2012
Cost:£7/6

Beginners Ballet

Level: Beginners

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Gain strength, stamina and control while you experience the joy of entering the world of ballet. All welcomed. 

Tutor:Catherine Minns
Days:Thursday
Time:7.00pm - 8.00pm
Class dates:26 Apr 2012 - 12 Jul 2012
Cost:£7/6

Contemporary Dance

Level: Intermediate, Advanced

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An excellent introduction to Contemporary dance. Anyone with energy and a willingness to have fun in a relaxed learning environment welcomed to this Cunningham/Graham based class. The class covers the basic principles of Contemporary dance, focussing on placement, alignment, body awareness and the use of rhythm to aid coordination and mobility.

Tutor:Hana Saotome
Days:Tuesday
Time:8.00pm - 9.30pm
Class dates:24 Apr 2012 - 03 Jul 2012
Cost:£7/6

Flamenco

Level: Open/general, Beginners

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In this beginners class you will be introduced to the relationship between Flamenco song (cante), guitar (toque) and dance (baile). NO CLASS MONDAY 25 APRIL

Tutor:Renae Harvey
Days:Monday
Time:6:30pm - 8:00pm
Class dates:16 Apr 2012 - 16 Jul 2012
Cost:£7.50/6.50

Zumba

Level: Open/general

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A dance and fitness class using Latino and world music, it is a mixture of body sculpting movements with easy to follow dance steps. This class is high energy and a lot of fun! Monday 8-9pm, Wednesday 7-8pm, Thursday 6-7pm. See http://www.zumbafitnesslondon.co.uk/ for further information , or call Lauren on 07830 240 325

Days:Monday, Wednesday, Thursday
Time:mon 8-9pm wed 7-8pm thurs 6-7pm
Class dates:16 Apr 2012 - 30 Jul 2012
Cost:£7/6

Samba

Level: Beginners

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Taught by Romero a Sambista and choreographer from Rio's Magueira Escola do Samba, these energetic and fun classes will improve your coordination, flexibility, fitness and posture, as you discover the different musical styles of Brazillan rhythms. Get the basics in beginners and graduate to elementary at your own pace. 


Tutor:Romero
Days:Sunday
Time:12.30pm - 1.30pm
Class dates:15 Apr 2012 - 22 Jul 2012
Cost:£7
info - 07986 968 335

Samba

Level: Open/general

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Taught by a Sambista and choreographer from Rio's Magueira Escola do Samba, this energetic, friendly and fun class will improve your coordination, flexibility, fitness and posture, as you discover the different musical styles of this Brazilian rhythm. 


Tutor:Romero
Days:Sunday
Time:1.30pm - 2.30pm
Class dates:15 Apr 2012 - 22 Jul 2012
Cost:£7
Call 07986 968 335 or email romero_sambista@hotmail.com for info

NIA Dance Workout

Level: Open/general

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A holistic dance workout, drawing on various techniques for a unique total mind, body and spirit experience. Low impact aerobics and floor play, strengthen joints, improve flexibility and lower stress levels to reach a level of emotional and health relaxation. 

Tutor:Eleni Prinikiri
Days:Sunday
Time:11.15am - 12.15pm
Class dates:15 Apr 2012 - 22 Jul 2012
Cost:£6/4

Brazilian Social Dance

Level: Open/general

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Move to the latest Latin rhythms and learn the steps of Forro, Bolero, Samba, Gafiera, Salsa, Merengue and Labazouk. A total Brazilian experience that will improve your coordination, musicality and creativity. NO CLASS 24 APRIL

Tutor:Gladys Lavalcante
Days:Sunday
Time:4.00pm - 5.30pm
Class dates:15 Apr 2012 - 22 Jul 2012
Cost:£8

Yoga Flow

Level: Beginners

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A gentle yet dynamic class where the movement is synchronised with the breath and body poses linked in constant flow. Please call Mary on 07521165894 for details.

Tutor:Mary Hatzisavva
Days:Saturday
Time:11.30am - 12.30pm
Class dates:14 Apr 2012 - 21 Jul 2012
Cost:£7/6

Bamboch!

Level: Open/general

Dance fitness with a Caribbean twist! If you want to have fun and get fit at the same time Bamboch! is for you! Incorporating isolation techniques and exercise routines to provide a full body workout to music that makes everyone want to dance. Sheba Montserrat has the knack of getting you in touch with muscles you'd forgotten you had, so come and dance your way to fitness. £5/adult £7.50/adult + child

Days:Friday
Time:7.00pm - 8.00pm
Class dates:13 Apr 2012 - 27 Jul 2012
Cost:£6/7

Zumba

Level: Open/general

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please contact Hana @ hanazumba@gmail.com or www.zumbazumbalondon.com or www.mindful-movements.co.uk

Tutor:Hana
Days:Friday
Time:7.00 - 7.45
Class dates:13 Apr 2012 - 27 Jul 2012
Cost:£6/5

Capoeira

Level: Open/general

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A unique blend of movement, song and music, where self-expression meets martial art. A dance like a fight, a fight like a dance, where partners exchange movements of attack and defence in a constant flow. A display of ritual, trickery and grace. 

Tutor:Joao Da Silva
Days:Wednesday
Time:8.00pm - 10.00pm
Class dates:11 Apr 2012 - 25 Jul 2012
Cost:£7/5
info - 07956 042 673

Documentary Photography

Level: Open/general

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This 5-week photographic documentary programme will enable you to develop your camera skills through the understanding of the image as a document. Documentary photography aims to introduce you to practical skills needed to produce a picture story. These workshops lead you through the basics of visual storytelling. You will be able to make creative use of light and composition, have the ability to research ideas, make critical editing and sequencing decisions, captioning and use of different film/digital and lenses.

Participants need to have some working knowledge about their camera. You are required to have your own SLR camera either film or digital with a few lenses.

Contact: Roulla Silver: roullageorgio@me.com 

 



Tutor:Roulla Silver
Days:Monday
Time:7pm - 9pm
Class dates:23 Jan 2012 - 20 Feb 2012